Downtempo, mid-tempo, and some older hip hop. The mp3 starts 6 songs in with Groove Armada.

Too late! File removed (mp3 – 67Mb)

Tracklist
The Fat Beat Diet – November 21st, 2011
CJSW 90.9FM
Mixed/Hosted by Marco Primo

artist – name [time]
Santogold – Lights Out [8:30:48 PM]
Bibio – Lovers’ Carvings
Macy Gray – Lately
Deymare – Finnvikian sessions
Groove Armada – M 2 Many
Moodymann – I’m Doing Fine
Tycho – Hours
Mos Def – Umi Says (Zero 7 Remix)
dj vadim – Nonlateral Hypothesis [9:02:15 PM]
Mr Scruff – Chicken In A Box
Ralph Myerz And The Jack Herren Band – Think Twice
UMC’s – One To Grow On
De La Soul – A Rollerskating Jam Named Saturdays (disco Fever Mix)
Olympic Runners – Put The Music Where Your Mouth Is
Digital Underground – A Tribute To The Early Days
Jurassic 5 – A Day At The Races (ft. Percy P & Big Daddy Kane)
Big Daddy Kane – It’s Hard Being the Kane
Stetsasonic – Talkin’ all that Jazz [9:33:46 PM]
Ghostface Killah – Superstar Feat Busta Rhymes
South City Allstars – Come With It
Abdominal – Pedal Pusher
k-os – superstarr pt zero
DJ Jazzy Jeff – She Was So Flyy feat. Kardinal Offishall
J. Sands – Baby You Mine (Outro)
Ernie Hines – Our Generation [9:57:19 PM]