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Home of the Fat Beat Diet. Cooking up some fine high-calorie beats every week.

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The Fat Beat Diet, November 29

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This week we started it off with some dance and disco before dropping things down into some hip hop. I’m really loving the latest album Chrome Waves from Kraak and Smaak. Lots of tastiness to be had on that one. Had to drop a bit of Digital Underground since I’ve had a couple of conversations recently about how they’re totally slept on.

Towards the end of the show, Nicole from Mpact Dance dropped by to talk about their plans to create an arts center for at risk youth called The Lab. The project’s been selected as a semi-finalist in a competition for grant money from Aviva and the group hope to reach out to the hip hop community and beyond to garner votes for the project. Voting is super easy for Facebook types, and the voting period runs Dec. 2nd to December 11th. Those interested in supporting the project should visit their facebook page, vote4thelab.com or the Aviva page itself.

Too late! File removed (mp3 – 54Mb)

Tracklist [Read more →]

The Fat Beat Diet, November 22nd

Kicked it off with some nice 80s vibes this week before dropping it down into some hip hop. We talked a bit last week about all the crazy hip hop albums that came out in ’93. Well, this week it was Snoop Dogg’s Doggystyle, so you know I had to drop a ‘lil bit of that in the hip hop set. Plus a whole bunch of other goodness.

Too late! File removed (mp3 – 57Mb)

Tracklist [Read more →]

The Fat Beat Diet, November 15th

This is the second half of the Road Pops for the week, plus the regular Fat Beat Diet, seeing as both shows flowed right into one another this week.

I’ve fascinated by the intersection of two songs. Sometimes it works, sometimes it doesn’t. Timing is important: ride the mix a little too long and you run the risk of ruining the mix because of song changes, not to mention the mix running away from you. I tend to like pushing my luck with the length of my mixes, but it came back to bite me in the ass a few times this week.

A lot of DJing is experimentation, throwing a couple things together and seeing if you like the result. Now that I’m pretty much retired from the DJ game, I don’t get the chance to experiment a lot outside of the show. The downside for you listeners being of course that you get to listen to me miss a few mixes here and there as I try out new mixes. Hopefully it doesn’t detract too much from your enjoyment of the show.

1993 was an absolutely ridiculous year for hip hop. So, this last week we celebrated the release of A Tribe Called Quest’s Midnight Maurauders and Wu Tang Clan’s Enter the 36 Chambers. After that more musical goodness. Enjoy.

Too late! File removed (mp3 – 112Mb)

Tracklist [Read more →]

Road Pops (Part 1), November 15th

Filled in for the Road Pops this week. We had a live performance that was supposed to start pretty early on the show, but because of scheduling and setup, it didn’t end up getting underway until halfway through.

This is the first part of the show, where I was just playing some old soul and funk ahead of Marshall Lawrence‘s in-studio performance (Super nice guy, btw). This is a bit outside what I usually have on the site, but I thought I’d include it anyways, because it’s a nice live set, and the funk songs at the beginning are pretty good too.

Too late! File removed (mp3 – 57Mb)

Tracklist [Read more →]

The Fat Beat Diet, November 8th

Logger problems again this week prevented me from putting up the audio file of the show, so the tracklist will have to suffice. Kinda sucks, I actually really enjoyed the show. I’m actually pretty close to just re-playing the whole thing just so I can put it up here for ya’ll. We’ll see…

Tracklist [Read more →]

Big Funding Drive Thanks

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Well, you guys really came through this year. Once everything was counted and added up, The Fat Beat Diet ended up raising $3500. That’s fantastic! I’m humbled and overwhelmed by the support and can’t begin to tell you guys and gals how thankful I am for the success of the Funding Drive this year.

CJSW raised over $220,000 this year, making this the most successful funding drive not only in CJSW history, but in Canadian campus and community station history. You folks are amazing, take a bow.

Hopefully y’all have picked up your swag and downloaded your mixes. I hope you enjoy them!

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